Best Loved Hotels

Top 5 Ways To Boost Your Mood

We've made it! We managed to get through January, and life starts to feel "normal" again after a busy Christmas, and (for many of us) a January of saving some pennies and eating healthily to make up for an indulgent Festive Season. Whilst many people start a "New Year New You" campaign in January, here at Best Loved we feel that February is the best time to reflect. We're all about making yourself feel great, and so we have put together this newsletter of 5 great ways to boost your mood!

Exercise - But Not As You Fear!

Exercise - But Not As You Fear!

Most people already know that exercising can boost your mood, but the idea of going to the gym or getting ready for a run can be daunting for some. We want to encourage you to take on some more gentle exercises, which will still have the same results.

Best Loved Hotel, Tewkesbury Park has some great suggestions; from pottering around the pretty towns and villages of the Cotswolds, to a walk along the River Severn starting at Tewkesbury Abbey following the Severn Way. The views of the Malvern Hills are incredible! They also suggest a round of golf as a great way to get some fresh air and exercise at the same time!

Spend Time With Friends and Relatives - Made Easy!

Spend Time With Friends and Relatives - Made Easy!

Do you play diary ping-pong with friends and family, always struggling to find a suitable date for that overdue catch up? Make it a priority to socialise: A British study found that regular social contact works as effectively as other medical options for increasing peoples' moods.

It's great then, that all of the Best Loved properties offer a wide range of options for a relaxed and fun get-together. From a meal with a loved one to an afternoon tea with a relative, or a spa day with an old or new friend, we can help you find something to make planning that rendezvous a doddle!

Time For You - Rest and Relaxation

Time For You - Rest and Relaxation

If we're feeling stressed for whatever reason, your sleep is often one of the first things to be altered, and massage is a great way to encourage a great night's sleep, and because of this, we're recommending a spa day to boost your mood.

Aside from the benefits of simply taking the time for yourself; the whole atmosphere of a spa is designed to induce calm. From the aromatherapy scents to the calming music and gentle sound of water, it would be hard not to leave a spa feeling more tranquil. Best Loved are proud to feature a range of Spa hotels across the UK and Ireland, so choose your spa day.

Time For Two

Time For Two

As well as taking some time for yourself, try and prioritise taking some time for you and your partner. Choose a Best Loved Hotel and grab a precious night away - many of our hotels have some wonderful special offers for a Sunday night or mid-week breakaway.

Luxury hotel bedrooms are designed with sleep in mind: They have great quality mattresses and pillows, sumptuous duvets, plus all the modern conveniences to make you feel relaxed and comfortable. Just one night away can make you feel ready to face the busy world again!

Make a Furry Friend

Make a Furry Friend

It's scientifically proven that dogs can reduce stress, anxiety, and depression, as well as ease loneliness, encourage exercise and improve your cardiovascular health. How wonderful then that Best Loved has a host of Dog Friendly places to stay or dine?

Dogs encourage you to be more active and sociable, so why not combine a day out with a four-legged friend with the first point from our list and get some exercise at the same time - now that's efficient!


         


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Best Loved Hotels, PO Box 829, Haywards Heath, RH16 9NF, UK, T: +44 (0) 333 332 0444